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Caribbean-Style Chicken Wings

 Caribbean-Style Chicken Wings
Prep Time
20min.
Total Time
1hr. 20min.
Servings
8 servings
What You Need
2 lb. chicken wings, split at joints, tips removed
2/3 cup HEINZ Tomato Ketchup
2 Tbsp. lime juice
1 Tbsp. brown sugar
1/2 tsp. ground allspice
1/4 tsp. ground red pepper (cayenne)
1/8 tsp. garlic powder
Make It
Tap or click steps to mark as complete
Spread wings onto rimmed baking sheet sprayed with cooking spray.
Bake 50 min. to 1 hour or until done, turning after 30 min. Meanwhile, mix remaining ingredients until blended.
Remove wings from oven. Heat broiler. Brush wings with half the ketchup mixture.
Broil, 4 inches from heat, 2 min. Turn; brush with remaining ketchup mixture. Broil additional 2 min.
Kitchen Tips
Nutrition
How to Safely Handle Raw Chicken
Always wash hands, preparation surfaces and utensils in hot, soapy water before and after contact with raw chicken. Dry hands and surfaces with a clean towel or paper towels. Take special care in washing worn cutting boards as there may be hard-to-clean grooves or cracks that can collect bacteria.
NUTRITION & INGREDIENTS
Amount Per Serving
Calories
160
Calories From Fat
0
Total Fat 8g
0 G%
Saturated Fat 2.5g
0 G%
Trans Fat 0
Cholesterol 70mg
0.00%
Sodium 260mg
0 G%
Total Carbohydrates 8g
0.00%
Fiber 0g
0 G%
Sugars 1g
1g%
Protein 12g
12g%
% Daily Value*
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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