2 ground coriander, ground cumin, paprika and pepper
1 tsp ground allspice
2 cloves garlic
1 oil
1 boneless pork shoulder
1-1/2 HEINZ Tomato Ketchup
1 HEINZ Apple Cider Vinegar
1/2 molasses
1/3 HEINZ Yellow Mustard
2 cornstarch
12 sandwich rolls
make it
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Mix dry seasonings, garlic and oil until blended; rub onto meat, working seasoning mixture evenly into all side of meat. Place meat in shallow dish; refrigerate 30 min.
Transfer meat to slow cooker sprayed with cooking spray. Mix ketchup, vinegar, molasses and mustard until blended; pour over meat. Cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 6 hours).
Transfer meat to large bowl, reserving liquid in slow cooker. Trim and discard visible fat from meat. Use 2 forks to separate meat into strands; cover bowl to keep meat warm.
Strain liquid from slow cooker into saucepan; whisk in cornstarch. Bring to boil, stirring constantly; simmer on medium-low heat 2 to 3 min. or until thickened, stirring constantly.
Return meat to slow cooker. Add sauce; mix well. Spoon into rolls just before serving.
Kitchen Tips
Nutrients
Serving Suggestion
For added color and texture, serve with a mixed green salad tossed with your favorite KRAFT Lite Dressing.
NUTRITION & INGREDIENTS
Amount Per Serving
Calories
560
Calories From Fat
0
Total Fat 0g
0 G%
Saturated Fat 0g
0 G%
Trans Fat 0g
Cholesterol 100mg
0.00%
Sodium 700mg
0 G%
Total Carbohydrates 44g
0.00%
Fiber 1g
Sugars 22g
22g%
Protein 31g
31g%
% Daily Value*
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.