Baked cod with lemon & herb crumb

Prep

0-15 mins

Total

40 MIN

Servings

2 Servings

Impress your dinner comrade with this heathly and classy meal for two..


Ingredients

  • 2

    X 200,g pieces of cod loin

  • 50

    g

    Fresh breadcrumbs

  • 3

    tbsp

    Chopped parsley and tarragon

  • -

    Zest of a lemon

  • 2

    tsp

    Olive oil

  • 100

    g

    Kale roughly chopped, any tough storks removed

  • 150

    g

    New potatoes

  • -

    A knob of butter

  • -

    Heinz seriously good truffle mayo


Instructions

  1. Step 1

    Heat the oven to 200°C/180°C fan.

  2. Step 2

    Combine the breadcrumbs, herbs, lemon zest and olive oil and season with salt and pepper. Place the fish on a lined baking sheet and spread the breadcrumb mixture over the fish, patting it down until it sticks.

  3. Step 3

    Bake in the oven for 10-15 minutes, until the cod becomes opaque and flakes easily.

  4. Step 4

    Boil the potatoes in a large pan of water for 12-15 minutes, until tender, adding the kale for the last 8 minutes of cooking. Drain the potatoes and kale and add a knob of butter, serve alongside the baked cod with a dollop of Heinz [Seriously] Good Truffle Mayo.