Prep
15 MIN
Cook
15 MIN
Ingredients
1 tbsp
Olive oil
1
Red onion, peeled & diced
1
Red capsicum, deseeded & diced
1
Long red banana chilli, deseeded & chopped
1
Clove garlic, crushed
1/2 tsp
Smoked paprika
300 g
Tin Heinz Beanz peri-peri flavour
4
Free-range eggs
-
Fresh coriander or parsley leaves, chopped
-
Lemon wedges and flatbread, to serve
Instructions
Step 1
Heat the oil in a non-stick frying pan with a lid. Add the onion, capsicum and chilli and cook uncovered for 5 minutes, until lightly caramelised. Add the garlic and paprika, cooking for 1 minute, or until fragrant.
Step 2
Stir in the Heinz Beanz Peri-Peri Flavour, then turn the heat to low. Make 4 small hollows in the bean mixture and gently crack an egg into each hollow. You can crack the eggs into a small bowl first, then ease each into the pan.
Step 3
Cover the pan and simmer gently for 5-6 minutes, or bake in the oven until the eggs are cooked to your liking. Remove from the heat and sprinkle with fresh herbs. Serve eggs with flatbread and a good squeeze of fresh lemon juice.