Sweet & Sour Chicken

Total

30 MIN

Servings

6 Servings

Calories

540


Ingredients

  • 1-1/2

    cups

    long-grain white rice

  • 2

    tbsp

    canola oil

  • 1.5

    lb

    boneless skinless chicken thighs, cut into 1-inch pieces

  • 1

    onion, sliced

  • 1

    red pepper, cut into strips

  • 20

    oz

    (1 can) pineapple chunks in juice, undrained

  • 1

    jar

    (12 oz.) HEINZ HomeStyle Brown Gravy

  • 1/2

    cups

    HEINZ Tomato Ketchup

  • 3

    tbsp

    brown sugar

  • 1

    tbsp

    less-sodium soy sauce

  • 1

    tsp

    garlic powder

  • 1

    tsp

    ground ginger

  • 1

    tbsp

    sesame seeds

  • HomeStyle Brown Gravy

    Heinz

    HomeStyle Brown Gravy

  • Tomato Ketchup

    Heinz

    Tomato Ketchup


Instructions

  1. Step 1

    Cook rice as directed on package.

  2. Step 2

    Meanwhile, heat oil in large skillet over medium-high heat. Add chicken; cook 5 min. or until lightly browned, stirring occasionally.

  3. Step 3

    Add onions and peppers; cook 5 min. or until crisp-tender, stirring frequently.

  4. Step 4

    Add all remaining ingredients except rice and sesame seeds; stir.

  5. Step 5

    Bring to boil, stirring frequently. Reduce heat to medium-low; simmer chicken mixture an additional 5 min., stirring occasionally.

  6. Step 6

    Serve over rice topped with sesame seeds. Enjoy!