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Slow Cooker Sesame Beef & Broccoli

Prep

5 MIN

Total

4 HRS 5 MIN

Servings

4 Servings

Calories

510

Ingredients

  • 1

    boneless beef chuck or blade roast (1 lb.), trimmed, cut across the grain into 2-inch-thick slices

  • 1

    jar

    (12 oz.) HEINZ HomeStyle Brown Gravy

  • 1/4

    cup

    packed brown sugar

  • 3

    tbsp

    less-sodium soy sauce

  • 2

    tbsp

    Minced garlic

  • 1

    tsp

    grated fresh ginger

  • 1

    tsp

    Sesame oil

  • 1

    pkg

    (10 oz.) frozen broccoli florets

  • 1

    cup

    brown rice

  • HomeStyle Brown Gravy

    Heinz

    HomeStyle Brown Gravy

Instructions

  1. Step 1

    Spray slow cooker with cooking spray

  2. Step 2

    Combine all ingredients except broccoli and rice in slow cooker; cover with lid.

  3. Step 3

    Cook on LOW 3 to 4 hrs. (or on HIGH 1 to 2 hrs).

  4. Step 4

    Stir in the broccoli.

  5. Step 5

    Cook, covered, on LOW 30 min. or until broccoli is heated through.

  6. Step 6

    Slice beef.

  7. Step 7

    Serve beef mixture over rice and sprinkle with sesame seeds. Enjoy!

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