All Recipes

Chicken sub

Prep

35 MIN

Total

45 MIN

Servings

4 Servings

This honey, balsamic and rosemary marinated chicken sub is full of flavour, topped with the new Heinz Seriously Good Mayonnaise and served with salad ...

Ingredients

  • 1

    tbsp

    Balsamic vinegar

  • 1/2

    tsp

    Dried rubbed rosemary

  • 2

    tsp

    Runny honey

  • 1

    tbsp

    Olive oil

  • 400

    g

    Chicken tenderloins

  • 4

    Wholegrain long rolls

  • 1/4

    cup

    Hummus

  • -

    Rocket leaves

  • -

    Red onion, thinly sliced

  • -

    Tomatoes, sliced

  • -

    Mayonnaise

Instructions

  1. Step 1

    Whisk together balsamic vinegar, rosemary, honey and oil in a medium sized bowl. Add the chicken tenders and toss to coat the chicken in the marinade. Refrigerate for 30 minutes, or longer if wished.

  2. Step 2

    Remove chicken from marinade and cook over a medium high heat in a preheated griddle pan or BBQ, for 5-6 minutes, turning once until cooked and golden. Remove from the heat and keep warm.

  3. Step 3

    Spread the cut rolls on each side with hummus. Top with rocket, onion and tomatoes. Place cooked chicken tenders in the sub and top with mayonnaise.

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